10 Best Mobility Apps Review 2025 ─ Mobility Programs that Work

You’re looking for the best Mobility App, but don’t know where to start? The Mobility App enables you to follow a Mobility Program with ease, wherever you go. These Mobility Apps often come with features like performance tracking and a customised program adjusted to your capabilities and time constraints. There are also Mobility Apps that you use alongside a Calisthenics Program, while other Mobility Programs are enough for a standalone workout. These are the best Mobility Apps. 

#1 Cali Move App ─ Supreme Mobility Program

• In-depth Cali Move App Review

The Cali Move Supreme Mobility Program is part of the Cali Move App and lands comfortably in our number one spot as the best Mobility App. Not only is it the most popular Cali Move Program with the broader public, but it is also our go-to Mobility Program to supplement our Calisthenics. The Supreme Mobility Program also integrates seamlessly with any of the Calisthenics Programs on the Cali Move App. That makes life so much easier if you just want to work on your mobility and Calisthenics. 

The Supreme Mobility Program is suitable for beginners, but it remains challenging even for those who are already supple and strong. The program adjusts to your current capabilities and adjusts its progression based on continuous feedback during exercise. The exercises and program were carefully crafted by the expert on everything mobility-related, Alex Lorzen (El-Eggs). The app also looks sleek, is easy to use, and features crisp 4 K animations that accompany the exercises.

#2 Berg Movement App

• In-depth Berg Movement App Review

The Berg Movement App blends Calisthenics with Mobility into a hybrid skills-based fitness model. You can learn incredible skills that require high mobility. The Berg Movement App incorporates mobility into a program suitable for beginners. If you’re looking for a very skills-oriented program that also includes mobility, the Berg Movement App is a seamless solution. 

You can custom-tailor the program to your liking, with so much personalisation that it is like having a personal coach. You can pick and choose between different modules, each with a specific goal in mind. You drag and drop your goals (modules) into a custom workout fit for you. There are also pre-made routines which group modules together and fit most people. The app runs smoothly, and the animations that accompany the exercises are crisp and of high quality.

#3 The Movement Athlete App

• In-depth The Movement Athlete App Review

The Movement Athlete App leans more towards Calisthenics, but can also be used to create an effective Mobility Program. The app is modular, and you can choose to set it up for mobility exercise instead of Calisthenics. The Movement Athlete tests your current capabilities and adjusts the program to make progress as smooth as possible. It uses a proprietary AI to create the most optimised workout.

Programs in The Movement Athlete have you exercise every day. Joints and muscle groups are alternated over these days, but you will have to make some time each day to do your exercises. The app itself is easy to use and maintains a clean and concise information flow. The pictures and videos are high quality.

#4 DIE RINGE App

• In-depth DIE RINGE App Review

The DIE RINGE app is a versatile Calisthenics App that also includes Mobility Programs. Fully customisable with its own complete workout creator and hosting over 750+ exercises, you can turn the DIE RINGE app into a Mobility App with a bit of practice. An even easier way to create a Mobility Program is by using the app’s “coach” and specifying you want to work on skills and mobility. 

The DIE RINGE app is sleek and gamifies a lot of your progress. It also adjusts its progression constantly based on your performance. 

#5 VahVa Movement 20xx

• In-depth VahVa Movement 20XX Review

VahVa Movement 20XX combines martial arts, dance and fitness that pushes you to supreme agility. This Mobility Program is easy to follow and accessible to beginners. However, it does put a higher demand on your willpower to push through and succeed during its 6-month course. 

You can customise the app to your needs, with a variable progression. However, VahVa is built on the philosophy of “Sisu” (which can be translated from Finnish to something like “hardiness”. That requires more determination than you might expect with other Mobility Apps. The programs are presented with HD videos for each exercise, which run in a follow-along format.

#6 Pliability App

• In-depth Pliability App Review

Pliability has evolved significantly from its ROMWOD days, originally a yoga-inspired stretching program. Pliability is a comprehensive Mobility App that includes over 1,000 exercises to suit just about anyone looking to follow a Mobility Program. Of our Mobility Apps, Pliability leans the most towards a stretching app, and the constant recommendations of new exercises can be overwhelming.

If you’re looking for maximum range of motion and flexibility, the Pliability App is a great choice. The app is effective in achieving its goal of maximum agility, provided you suppress the curiosity to start new exercises and stick with a limited set.

#7 MovesMethod Toolkits

The MovesMethod Toolkits are made to be plugged into any existing training or Calisthenics program. They focus on building joint mobility, strength, agility and muscle activation that supports many other fitness styles, including Calisthenics. MovesMethod’s selection of courses (called Toolkits) can seamlessly support your Calisthenics Program, increase your results and decrease the time needed to acquire new skills by improving your mobility in that area.

These Toolkits are great supplementary exercises to your Calisthenics if your current Calisthenics App does not offer its own Mobility Program as well. 

#8 Legendary Flexibility by JujiMufu

Legendary YouTube Jujimufu opens new doors in male flexibility with Legendary Flexibility. This one isn’t technically a Mobility App as it comes in the form of an eBook. Nevertheless,  you can learn a lot about mobility and agility in the over 225 pages of practical tips and how-tos. High-quality colored photographs and embedded HD-quality videos accompany the text.

Jujimufu instructs you on how to gradually acquire new stretching techniques from the comfort of your own home. After reading Legendary Flexibility, you are capable of creating your own Mobility Program from scratch.

#9 Metabolic Stretching

Metabolic Stretching takes mobility and stretching to a new level by adding an element of plyometrics. By engaging in dynamic stretching exercises, you improve your range of motion and flexibility, while also increasing your heart rate. That makes Metabolic Stretching a good entry point into Mobility if you need to shed weight and need some fast, early results.

The workouts last 15 minutes each time for beginners, gradually advancing to 30-minute sessions. The main difference between the beginner and advanced levels, apart from the time, is often simply the number of repetitions you’re expected to do in the same timeframe. That limits your growth with Metabolic Stretching alone, and you will start looking for other options. As an entry option, and if you need to lose some weight first, Metabolic Stretching is a good starting point.

#10 GMB Fitness ─ Elements Course

The GMB Fitness Elements Course focuses on the fundamental aspects of flexibility and motor control. There is also an element of functional strength, although it plays a minor role in this stretching app. The starting course only has three core techniques, which are practised until mastery. Once these are mastered, new exercises are added gradually, which are (harder) variations of the three core techniques. 

Although it is a stretching app, the GMB Fitness Elements Course aims to build sufficient physical strength to support your own bodyweight with your arms. You will work on improving your flexibility and strength, taking only baby steps. Along with the lengthy beginner course, which has only three core techniques, this program is a slow burn.

Difference Mobility App and Stretching App

Mobility extends beyond stretching exercises and incorporates elements of functional strength. It’s not enough to only achieve flexibility, but also to maintain functional strength throughout your range of motion. Stretching is an essential part of Mobility exercises, with some bodyweight exercises added to many or most of the exercises. Often, these bodyweight exercises are borrowed and adapted from easy Calisthenics moves.

That makes following a Mobility Program an excellent companion to a Calisthenics Program. Sometimes, your Calisthenics App is also your Mobility App if the programs are both contained in the same app. For the Calisthenics practitioner, a Mobility App offers more functionality since it both stretches the muscles and mobilises the joints and ligaments for precisely those muscle movements made during their Calisthenics exercises.

Conclusions About Mobility Apps and Mobility Programs

Having a Mobility App, or at least a Calisthenics App that also features a Mobility Program, is a great boon to your development. Mobility is different from just stretching. Stretching works on increasing your range of motion, but lacks that functional strength element that is vital to sports like Calisthenics. 

The best Mobility App is consequently the Cali Move App. This app allows you to combine your Calisthenics with a Mobility Program seamlessly. Cali Move is at the top of the game when it comes to both Calisthenics and Mobility Exercise. That makes choosing the Cali Move App an easy decision.

The Berg Movement App is another good option, especially if you only want to take a single course. Berg Movement incorporates Mobility and Calisthenics into a single workout schedule, without the need to reserve additional time for Mobility exercises.

Likewise, The Movement Athletes is a good alternative to the Cali Move App if you only want to do one single workout routine. The powerful, proprietary AI coach of The Movement Athlete can be used to create a program that leans towards Mobility while also incorporating Calisthenics.

Whichever of these best Mobility Apps you choose, make sure to use our links to benefit from frequent discounts.

Frequently Asked Questions About Mobility Apps

Here are a couple of frequently asked questions I found online about Mobility Apps: