Did you searched for online calisthenics coaching?
Do you need help in starting your calisthenics journey? Then you are on the right spot! Our online calisthenics coaching program is the best in helping people achieving their physique goals. We teach you to be your own calisthenics coach!
Our vision is that everyone should know what they are doing and why they are doing something. Our online calisthenics coaching program will provide you all those information and skills by interactive lessons, coach calls and assignments.
You'll learn a lifetime skill that is called training. Training isn't just about the following a workout plan, it's about how to workout, set goals, use different methods to reach those goals and documenting your progress.
Are you ready to be your own calisthenics coach?
Are you ready? Here is what's included:
- Personalized and periodic workout program. Every 4 weeks you’ll get a new periodisation on your program to create variability in your workouts. Which, of-course lead to better results.
- 12 weekly check-ins. Every week 45 minutes coaching via video call (Skype).
- 24/7 support by WhatsApp and e-mail.
- Unlimited training program modifications.
- Lessons, challenges and assignments about the following topics during coaching calls: training, recovery, injury prevention, nutrition, sleep, mental health, mindfulness and meditation
- Discounts on equipment from Gravity Fitness (ask for the terms & conditions).
Personalized calisthenics program
In this program you'll get all the personal attention you need. We'll customize a personal program special for you. We'll start with a intake conversation (without obligation). In this intake we'll talk about your goals, needs and desires.
As you maybe know, we are bachelor degree physical therapists with a love for sports rehab. Everyday we are working with athletes or rehabiltate people after surgery. We know what we are doing!I want to be coached