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As a calisthenics athlete, pull-ups are one of the basic exercises for bodyweight training. It’s [...]
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Special Guest Blog by Michele Delle Noci, from our friends at Bartans. As a calisthenics athelete, [...]
If you are familiar with fitness you have probably heard of calisthenics. It is a popular form of exercise [...]
In this article, we will discuss a statement many athletes or weightlifters live by: “Never skip leg [...]
There are a lot of different ways to create a training schedule. Especially in the [...]
If you’ve been around fitness circles for long enough, then it’s likely that you’ve heard [...]
If you are reading this , you probably already know that calisthenics is a great [...]
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