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complete calisthenics review
Complete Calisthenics – the Book Review

There is a lot of information online about calisthenics. And here on Calisthenics Worldwide we [...]

11
Apr
boost testosterone levels
How to Boost Testosterone Levels Naturally

Testosterone is an important hormone, especially if you want to gain muscle. It's the primary [...]

04
Apr
unconventional training
Unconventional Training versus Regular Strength Training

There are several ways to increase your strength. But which one is best? Regular strength [...]

28
Mar
Calisthenics App Review: Calisteniapp

In the last couple of years, a lot of programs and apps have been created for the calisthenics community. [...]

21
Mar
muscle gain
Calisthenics and Muscle Gain – part II

Is is hard to gain weight with calisthenics? Can you achieve muscle gains with only [...]

07
Mar
multi-functional
Gravity Fitness Pull-Up Rack: Our Review

It is our goal to provide you with the best evidence-based information about calisthenics. Of [...]

20
Dec
how to incrrease you protein intake
How to Increase Your Protein Intake

We all know we need protein to grow muscles. And we all know that many [...]

23
Nov
Calisthenics planche - CWW
The Ultimate Guide to Calisthenics

If you are familiar with fitness you have probably heard of calisthenics. It is a popular form of exercise [...]

26
Jun
Best Gymnastic Rings
Latest articles
  • Complete Calisthenics – the Book Review
  • How to Boost Testosterone Levels Naturally
  • Unconventional Training versus Regular Strength Training
  • Calisthenics App Review: Calisteniapp
  • The 4 Best Calisthenics Pull-up Bars
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