If you are into calisthenics you have probably heard of the term weighted calisthenics and [...]
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A parallettes bar is a commonly used exercise tool in calisthenics. Basically, they consist of two short bars [...]
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If you are into calisthenics you have probably heard of the planche and maybe seen someone do [...]
The dip exercise is great for building bigger triceps and a bigger chest. It has [...]
As a calisthenics athlete, pull-ups are one of the basic exercises for bodyweight training. It’s [...]
Push-ups have been done for thousands of years. They are a great way to build [...]
If you’re into calisthenics, you undoubtedly know what a muscle-up and a pull-up is. Getting [...]
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