The Best Calisthenics Equipment for Home Gym

Table of content  Doing Calisthenics from Home Reasons for Home Calisthenics Equipment Time Privacy [...]

The 8 Best Weighted Vest for Calisthenics

Table of content  The Best Weighted Vest for Calisthenics 1. Gravity Fitness Weighted Vest [...]

Calisthenics vs CrossFit

Table of content  What is CrossFit (in short)? CrossFit Games  What is Calisthenics (in short)? Calisthenics [...]

Madbarz Workout App: Calisthenics App Review

Table of content  About the Madbarz App  What to Expect of the App  Madbarz [...]

The 10 Best Parallettes Bars in Calisthenics

Table of content  Overview Top 10 Parallettes The 10 Best Parallettes Bars  Gornation Premium Parallettes Max Gravity Fitness Medium Pro Parallettes Bars Pullup [...]

Ab Exercises with Calisthenics

Table of content  About Your Abs Dynamic Ab Exercises with Calithenics Sit-up  Hanging V-knee raises  [...]

How to Gain Muscles with a Calisthenics Workout: the Ultimate Guide

Table of content  Muscle Gain and Physiology: in Short  8 Key Factors in Muscle [...]

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7 Steps to Master the Planche

Table of content  What is a Planche  World Record  Technique to Master the Planche Step 1: [...]

How to Master the Dip Exercise in Calisthenics

Table of content  What is a Dip Exercise?  Before we start Dip Exercise World [...]

Pull-up Mistakes You Should Avoid

Table of content  Pull-up Mistake #1: Not Using the Full Range of Motion (ROM)  Pull-up [...]

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5 Push-up Mistakes You Should Avoid

Table of content  Push-up Mistake 1: How Low Can You Go?  (ROM)  How to [...]

How to Do Pull-ups with Perfect Form?

Table of content  What Is a Pull-up?  Phase 1: The Active Dead Hang (Scapula Pull-up)  Phase 2: The [...]

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