Skip to content
  • Your 1# calisthenics blog worldwide
Calisthenics WorldwideCalisthenics Worldwide
  • Home
  • Everything about calisthenics
  • Calisthenics equipment
  • Calisthenics courses
  • Contact
    • No products in the cart.

Ab Exercises with Calisthenics

Abs are an important part of your body. But training them often gets skipped during [...]

28
Feb
muscle gain
Calisthenics and Muscle Gain – part I

Is is hard to gain weight with calisthenics? Can you achieve muscle gains with only [...]

21
Feb
planche
How to Master the Planche – Part II

In part I of this series of articles we explained how to work towards mastering [...]

14
Feb
calisthenics equipment
How to Master the Planche – Part I

If you are into calisthenics you have probably heard of the planche and maybe seen someone do [...]

07
Feb
how to master the dip
How to Master the Dip Exercise in Calisthenics

The dip exercise is great for building bigger triceps and a bigger chest. It has [...]

31
Jan
Pull-up for musle gain
Pull-up Mistakes You Should Avoid

As a calisthenics athlete, pull-ups are one of the basic exercises for bodyweight training. It’s [...]

1 Comment

24
Jan
push-up
5 Push-up Mistakes You Should Avoid

Push-ups have been done for thousands of years. They are a great way to build [...]

17
Jan
pull up
How to Master the Pull Up

If you’re into calisthenics, you undoubtedly know what a muscle-up and a pull-up is. Getting [...]

10
Jan
planche
Dip Bar Workout – Everything You Need to Know

Now that many of you have started working out at home because of the pandemic, [...]

03
Jan
time-based workouts
Time-based Workouts or Repetition-based Workouts?

Time-based sets or repetition-based sets – which are better? Time-based sets have increased in popularity [...]

27
Dec
best calisthenics blog
Best Calisthenics Blog 2020 – The Year in Review

2020 has been a special year for almost everyone in the world. And for many, it [...]

13
Dec
timed training
Timed Training: What is the Best Time to Exercise?

We all know how important nutrient timing is. It really matters at what time you [...]

06
Dec
  • 1
  • 2
  • 3
Best Gymnastic Rings
Latest articles
  • Complete Calisthenics – the Book Review
  • How to Boost Testosterone Levels Naturally
  • Unconventional Training versus Regular Strength Training
  • Calisthenics App Review: Calisteniapp
  • The 4 Best Calisthenics Pull-up Bars
Products
  • Gornation Power Wrist Wraps White Gornation Power Wrist Wraps White €16.90

Ready to learn about calisthenics?

Let's get started

Start now

Quick Links

  • About us
  • Blog
  • Equipment
  • Coaching

Cutomer service

  • Contact
  • Terms & Conditions
  • Privacy
  • Partners

Blog

  • Blog
  • Guest blog
  • Affiliate Disclaimer
  • Authors

Calisthenics Worldwide

© 2021 Calisthenics Worldwide

  • About
  • Partners
  • Affiliate Disclaimer
  • Terms & conditions
  • Privacy Policy
Copyright 2021 © CalisthenicsWorldwide™
  • Home
  • Everything about calisthenics
  • Calisthenics equipment
  • Calisthenics courses
  • Contact

Login

Lost your password?

Register

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.