What is calisthenics?
Calisthenics is a form of exercise that involves the use of your own bodyweight to carry out various kinds of exercises that are often performed with little to no equipment.
These exercises make full use of your motor skills with movement types such as pull-ups, push-ups, dips and squats.
Who are we?
Calisthenics worldwide is a professional educational platform which provides athletes the best evidence-based information about training and equipment available in their quest to explore new methods of exercice.
Learn more about us
Latest on the blog
Best Calisthenics Apps – 12 Mobile Apps That Take Your Calisthenics Anywhere
Table of content What are Calisthenics Apps? The 12 Best Calisthenics Apps Equipment You [...]
The 10 Best Outdoor Pull-Up Bars in 2023
Table of content What is an Outdoor Pull-Up Bar? Benefits of an Outdoor Pull-Up [...]
The 8 Best Suspension Trainers for Calisthenics in 2023
Table of content What is a Suspension Trainer? What the best Suspension Trainer Can [...]
JayFlex CrossGrips Review & Why You Would Need Them In 2023
Table of content Who is behind JayFlex Fitness? What are JayFlex CrossGrips in a [...]
Calisthenics Bulking? A 5-Step Guide to Calisthenics Bulking and Growing Massive
Table of content What is bulking? 4 Reasons to Use Calisthenics for Bulking A [...]
The 24 Best Calisthenics YouTubers You Should Watch In 2023
Table of content Other Calisthenics YouTubers These are the best Calisthenics YouTubers and are [...]
The 6 Best Wrist Wraps for Calisthenics & Why You Would Wear Wrist Wraps
Table of content What Are Wrist Wraps? Why Use Wrist Wraps for Calisthenics? The [...]
Pliability App Review 2023: A Comprehensive Look into What Used to Be ROMWOD
Table of content What is Pliability? Why use the Pliability app? Pliability App Review [...]
